2013年12月13日星期五

How take good care of hands skin


A pair of good looking hands is very important facade for female,the tender hands are external manifestation of beauty, that is the beauty of female hands, indeed, is not only  and but also the woma, however, women's hands often suffer a lot of damage, leading to rough, dry lines, calluses the emergence of people very upset, do not worry, here follow up to beauty expert, learning how to take care of one pair of beautiful hands .

How to own a pair of  young beauty white hands


1, Be ever prepair  hand cream
Beautiful white hands are very moist, not dry, molting, usually, we want a hand cream standing in the bag, remember to wash your hands promptly after painting, so that the formation of a layer of cream to the skin protective film to prevent drying of the invasion, cream the best choice for animal fats, such as sheep oil hand cream, animal fats permeability is better able to quickly replenish moisture in the skin, but also not too greasy.

2,Wearing gloves to do housework
Smart woman must learn to protect their hands before doing housework remember to wear silicone gloves, so whether it is clothes, washing dishes, mop the floor, his hands are not in direct contact with water and dirt, and reduce a lot of dirty things stimulation , the hand is not how easy to grow calloused skin, peeling, black.

3,Often doing hand treament
ForLazy girl, it is good idea to buy some ready-made Whitening Intensive Hand Therapy, nursing 2-3 times a week, every 15-20 minutes, so you can eat your hands full absorption of nutrients, will significantly increase skin moisture, stick a few times, you will find that not only changed hands slipped, but also more transparent white and delicate.

4,Banana poultice hand
The banana mashed into the mud, deposited in the back of his hands, and gently massage to promote absorption, until the banana is rotten rotten after the massage was sticky, it can stand for 10 minutes, the time is up, wash banana, in accordance with normal care routine can be painted cream.



5.Pearl powder Gauntlets
Want your hands faster whitening effect more obvious, you can try to whitening pearl powder, add some pearl powder coated hand skin cream inside, on the spot will be brightening, and stick with the side length of time, this white will penetrate into the underlying skin is no longer simply floating on the surface.

6.Often get rid of hand horny
Hand thickening of the stratum corneum will make skin becomes rough,and will cause hands skin can not absorb nutrients of hand cream and hand film , nutrition entrance, natural beauty of the hand is more difficult to build, so we have spent a week exfoliating product to do a full hand skin care, you can rub your hands gently exfoliating gel skin, aging skin becomes dolphin mud rub down, not much for a while, you can find, your hands changed to be white tenderize a lot.

7,Remember sun protention
Hand skin also need sun protention, especially when particularly strong ultraviolet summer, not only to bring gloves, sunscreen, but also for the hands and rub some sunscreen to protect against the sun, to prevent sunburn, sunburn, peeling and other issues.

8,Pay attention to hand sanitizer
Hand sanitizer often and hand contact, so pay attention to when purchasing select some opponents of the skin without injury hand sanitizer, soap can also try to nourish the skin whitening hand sanitizer is better than a lot of times, especially sheep milk soap, part magic whitening magic hands, if you are still rough dumb hands distress, may wish to try this soap soap, the effect is visible.



How to prevent hands frostbite


In winter,  a lot of people susceptible to frostbite limbs cause the cold dry weather , hands and feet after suffering frostbite, and  it has the possibility of recurrence every year.The following I will share the experience with you how to prevent hands frostbite.

 tips to prevent hands frostbite

1,The first is the prevention of frostbite hands to keep warm the hand, out of time to pay attention to wear gloves, or hands in his pockets inside, if the rider when you can put together a set, you can play a warm effect. Must not leak out of your hands, if prolonged bare hands in the cold environment will be easy to frostbite.

2.In addition to hands to keep warm, we should also be careful not to let the hand in cold water long, winter clothes, when a lot of people trouble, when washing clothes in cold water directly. Winter water temperature is too low, not only will not wash clean clothes handle frozen. Therefore, we should pay attention when washing with warm water, wash clothes or take specialized cotton gloves with rubber, so it will not handle nipped.

3.Easily to get frostbite people also need eat some lamb, beef, chicken, duck, milk, eggs, fish, beans, peanuts, carrots contain high protein and vitamins hot foods. Eat hot food can improve the body's ability to keep out the cold, can play a role in the prevention of frostbite.

4.We can achieve the hand frostbite prevention through exercise to hand, we can every day to ten degrees cold hand on the inside to soak for 3-5 minutes, then placed around forty degrees soak in hot water for 3-5 minutes, so repeated several times a day to keep the hand vessels can exercise, can reduce the chance of frostbite.

And there is another method of exercise that idle hands we can rub, rub your hands with each other, we should have to rub the back of the hand palm, rub the hand has been the Ministry of fever, which can promote blood circulation of the hand, but also can prevent good way to hand frostbite.


Great finger exercises for office people

We often use the computer for a long time in office, it can cause finger stiffness, pain, in order to avoid this situation, I recommend using the computer for some time after, Events shoulder movement movement of your fingers.

Step1.Across the ten ring interlocking, meditation rather God, deep breath.

Step2.Outstretch arm  straight, exhale outward force. Repeat 3-4 times.



Step3.Put left hand palm down, right thumb holding down the left wrist, with the remaining four fingers to press down on the left thumb, exhale. Repeat several times, then changed hands again.

Finally,Left hand palm up, fingers straight, press down the little finger, do expiration.